Rescuing Our Adult Children—Is It Wise? As parents our hearts go out to our kids getting themselves ready for The Big World.
Monthly Archives: April 2017
How to be smart and stay safe on social media Many of us love sharing on social networks — whether that’s pictures of our family, information about an upcoming vacation, or updates on a new fitness trend we’re trying out. But with so much personal information out there, it’s easy for scammers to get hold […]
Blood Pressure Control with Food and Exercise Blood pressure is an indication that something is happening in your body that is driving your blood pressure up. It’s the canary in the mine … a warning sign that something may not be right. Blood pressure is a measurement of how much pressure is needed to crush […]